Inqubo ethi 1.Inqubo Yokwakha ifaka ukusika okuqukethwe kusayizi odingekayo, ukufudumeza, okusola, ukwelashwa okushisa, ukuhlanza, nokuhlola. Encwadini yencwajana encane ethethelela, yonke le misebenzi yenziwa ngabasebenzi abaningana abakha izandla nezandla esikhaleni esincane. Zonke zivezwa kwimvelo efanayo elimazayo kanye nezingozi zomsebenzi; Emakhoshwini amakhulu okufundiswa, izingozi ziyahlukahluka ngokuya ngesikhundla somsebenzi. Yize izimo zokusebenza ziyehlukahluka ngokuya ngefomu lokukhokhisa, abelana ngezimpawu ezithile ezijwayelekile: umsebenzi olinganiselayo wokusebenza ngokomzimba, imvelo esomile neshisayo, umsindo wokudlidliza, nokungcoliswa komoya okubangelwa intuthu.

2 Ukuhlanganiswa kokushisa nokushisa kwe-metabolic kungadala ukuphazamiseka kokuhlanza ukushisa kanye nezinguquko ze-pathological. Ukukhishwa kwesithukuthuku kwamahora angu-8 kuzohluka ngokuya ngendawo encane yegesi, ukuzikhandla, kanye nezinga lokuzivumelanisa nezimo ezishisayo, ngokuvamile kusuka kumalitha ayi-1.5 kuya ku-5, noma ngaphezulu. Emishadweni emincane yokucwaninga noma kude kude nemithombo yokushisa, inkomba yokushisa yokushisa kaBeher's Heath ivame phakathi kuka-55 no-95; Kepha emihlanganweni emikhulu yokusebenzela, iphuzu elisebenzayo eduze komlilo wokushisa noma umshini we-hammer kungenzeka libe phezulu njengo-150-190. Kulula ukudala ukuntuleka kosawoti kanye nokushisa okushisa. Ngesikhathi esibandayo, ukuvezwa kwezinguquko emvelweni ye-microclimate imvelo kungakhuthaza ukuguquguquka kwayo ngezinga elithile, kepha izinguquko ezivame kakhulu futhi ezivame kakhulu zingaba yingozi yempilo.

Ukungcoliswa komoya: Umoya emsebenzini ungaqukatha intuthu, i-carbon monoxide, i-carbon dioxide, i-sulfur dioxide, noma ngisho ne-agralein, kuya ngohlobo lokushisa uphethiloli, kanye nokusebenza komoya, kanye nomoya omncane. Umsindo nokudlidliza: IHamsondo Ecebisayo izokhiqiza ngokungenakuphikwa umsindo ophansi kanye nokudlidliza, kepha kungahle kube nezinto ezithile ezivame kakhulu, ngamazinga wengcindezelo yemisindo ephakathi kwama-95 no-115 decibels phakathi kwama-decibels angama-95 no-115. Ukuvezwa kwabasebenzi ekuvuthweni kungadala ukuphazamiseka nokuphazamiseka kokusebenza, okunganciphisa umthamo womsebenzi futhi kuthinte ukuphepha.